Hypnobirthing

Hypnobirthing is all about creating an empowered mindset for birth.

We believe that there are a few key elements to creating a positive birth and these things include “tools, preparation, knowledge and mindset”.

We teach self hypnosis techniques to help condition your mind for birth, breathing, meditation and relaxation techniques, and acupressure all to assist us pre , during and post birth.

This will help you for whatever way in which your birth unfolds, whether natural and unmedicated, whether intervention is required or even for caesarean birth.

You feel at ease using mindfulness and breathing techniques that will not only help you throughout your birth but throughout your life and particularly in parenting. 

What is Hypnobirthing?

Hypnobirthing is a term used to describe the preparation you can do during pregnancy to condition yourself and release fears surrounding birthing.

It uses hypnotherapy to guide this process.

The Hypnobirthing Australia™ is a comprehensive birth education course that covers everything you want to know about labour and birth and also techniques you can use to lessen the intensity of labour and birth.

One of these techniques is hypnosis, however there are many other tools taught to help condition your mind to have a positive birth.

This education gives you the knowledge to make the best decisions for yourself and your baby.

How is hypnobirthing different to antenatal classes?

The hypnobirthing Australia™ course is essentially a very comprehensive birth education course.

Typical childbirth education teaches you the basics of childbirth. The focus is often on intervention information, pain relief and expected time in the hospital.

Alternatively, hypnobirthing teaches you tools and techniques to use while in labour and gives you and the birthing partner the chance to practice these techniques before you are in the hospital setting.

It involves creating a positive mindset for pregnancy and birth. hypnobirthing does not mean no intervention and no pain relief – it simply prepares you to calmly meet whatever turn your birthing takes.

Who is Hypnobirthing for?

Hypnobirthing is for any expectant mother and their birth partner/s whether they be your mum, sister or partner.

You do not need a midwife or obstetrician trained in hypnobirth to achieve your desired birth – your birthing partner assists you during labour.

Hypnobirthing is also for a mother with any birth circumstance, inductions and caesareans are all modes of birth, meaning the hypnobirthing methods taught are very relevant!

It is recommended you are between 20-30wks, but you can still gain a lot right up until your due date. If you are unsure please contact Angela for guidance.

It is never too late to benefit from Hypnobirthing.

How can I do a Hypnobirthing course?

Group courses are run throughout the year in different times and located at Step Into Health Building, 1/69 Secam Street, Mansfiled.

Private classes are also available, if you’d like to talk about a more suitable timing, please contact me.

For those that are not local to me but are still interested in completing a group course, to find out more about the Hypnobirthing Australia™ Online Course.

What will I learn?

There are four separate but inclusive sessions.

  • Creating and maintaining a positive mindset
  • Choices, knowledge and tools for empowered birthing
  • Preparing the mind and body for birth
  • Birth, bringing it all together

How much does a Hypnobirthing course cost?

Investment to the group course is $495 per couple ($150 deposit to secure your spot).

Included in the course is:

– 12 hours of training
– 2 x Australian accent practice albums
– an eBook, practice video and your comprehensive Hypnobirthing Australia™ folio of additional reading and resources.

Private classes and Online courses are also available

Each session brings a unique understanding of your body and your mind, allowing you to release any fears and looking forward to birthing your baby

Pricing

Group Classes
(12 hours)

$495

Currently offered online or in person
(limit of 4 couples per group class)

1 x Full Weekend (9-4pm each day)
or
4 x Weekday Evenings (7-9pm)

The complete Hypnobirthing Australia delivered LIVE via zoom. 

– folio of resources delivered or posted
– totally interactive-ask as many questions as you wish
– eBook of Hypnobirthing
– MP3 download voucher
– ongoing support as required

Private Classes
(12 hours) 

$795

The complete Hypnobirthing Australia delivered LIVE via zoom.

– folio of resources delivered or posted
– totally interactive-ask as many questions as you wish
– eBook of Hypnobirthing
– MP3 download voucher
– ongoing support as required

Online Course + 90min Private One on One

$349

Hypnobirthing Online – Positive Birth Program

Can’t make it to hypnobirthing classes? No worries; Hypnobubs & Hypnobirthing Australia™️ have a FANTASTIC online option now available for you! Hypnobubs™ Hypnobirthing online course is extremely comprehensive and includes 10 x video tuition and practise sessions, 5 x long-play hypnobirthing mp3s, an eBook, handouts and worksheets. And best of all, this training is accessible on a secure online learning platform, via your computer or mobile device, 24 / 7! 

And we have a selection of different packages available to suit everyone!

Please note that these courses have not been created by me (Angela Marshall). I am an affiliate of this program. The courses have been created by the founder of Hypnobirthing Australia™, Melissa Spilsted

The online version of the Hypnobirthing Australia program in your own time, plus a 90 minute ‘zoom’ session with me to go over the program, provide real time answers to any questions you may have to prepare you for your very own birth story. 

This course will:

  • help you stay in a clear and positive mindset for your birth
  • help to connect you and your birth partner in the lead up to your birth.
  • help you find your voice and your power
  • give you ample knowledge to be able to speak up clearly to your caregivers so that your birth is about your choices, and not about being “medically managed”.
  • help you to bond and feel a deep connection with your baby
Call Me
MK Natural Health

Greenslopes House
Suite 2, 737 Logan Road
Greenslopes, QLD, 4120